Lime Ambrosia Fruit Cup

Time: 30 mins                                                                  

Total Time: 30 mins

Ingredients

8 cup(s) fresh fruit, melon, strawberries, seedless grapes, and peaches (cut up)

1/2 teaspoon lime peel, finely shredded

3 tablespoon lime juice

1 tablespoon honey

1/2 teaspoon ginger, ground

1/3 cup(s) coconut, toasted

Preparation

1. Cut up fresh melon, strawberries, seedless grapes, and peaches to equal 8 cups. Combine 1/2 teaspoon finely shredded lime peel, 3 tablespoons lime juice, 1 tablespoon honey, and 1/2 teaspoon ground ginger; pour over fruit and toss. Top with 1/3 cup toasted coconut just before serving.

Nutritional Info (Per serving):

Calories: 65, Carbs: 14g

 

 

© 2009 Diabetes Association Dayton Area